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The New Year B0301AN

'The Cabbalah tells us that the new year is influenced by the stars. The birth of a new year is like the birth of a child: it is the beginning of a life that will last just twelve months. When a child is born one can draw up a horoscope based on the date and time of birth and thus foresee the principal events of the child's life. And we can do the same for the birth of a new year; in fact you should know that the first day of the year determines the first month, the second day, the second month, the third day the third month and so on. So you must try to live, think, feel and behave as well as possible, at least during the first twelve days, so as to ensure an intelligent, luminous start to the year and thus influence and determine it favourably.'

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Meditation B0302AN

'Never forget that it is by your meditations that you allow your inner Self to express itself and reach its full flowering. This is the means by which you can release this mysterious, subtle being so that it can gaze on all that exists in infinite space and then reproduce it on the physical plane. Of course, we are practically never conscious of the realities that this being gazes on, but if we continue to do these exercises regularly and often, little by little they will reach our consciousness and constitute an inner treasure that will always be with us.'

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Respiration - Spiritual Dimensions and Practical Applications B0303AN

'Inhalation, exhalation... inhalation, exhalation... The ebb and flow of our breathing is the key to all the rhythms of the universe. When you become conscious of this movement within you, you enter into the movement of cosmic harmony in which you are immersed; little by little you will feel that your breathing melts into the breathing of God.'

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Death and the Life Beyond B0304AN

'Let the dead live in peace. Don't cling to your family and friends, don't let your sorrow at their departure hold them down and, above all, don't try to communicate with them by calling them back. This only troubles them and prevents them from breaking free. Pray for them, send them your love, think of them becoming freer and freer and rising higher and higher towards the light. If you really love them, be sure that you will be with them again one day. That is the truth. How many times have I already told you this: where your heart is, there you will be one day.'

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The High Ideal B0307AN

‘Every ideal, whatever it may be, has a magical quality: it is linked to us, and it transmits something of its very quintessence. If we have chosen a very high ideal, it will constantly supply us with beneficial particles and currents. Since we have shaped it and kept it in our mind and heart, it will always be there to improve conditions until, one day, we find we have new conditions in our life which our ideal has prepared for us. But this will only happen if we love our ideal, if we think of it, nurture it and, despite its immensity and the distance that separates us from it, cradle it in our heart and soul.’

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